Here at the Boxed Up Project we are always looking for ways to help others. If boxes are not an option for you, we offer a variety of online resources listed below.
There are hundreds of ways to experience our emotions, so please feel free to explore the resources and utilize them however you would like!
Coloring is a beneficial tool for people of all ages to aid in coping.
Browse a various amount of online activities specific just for you!
An online resource for grieving children, so no one has to grieve alone.
Our team has put together a visual display (see below) to help you brainstorm some ideas to help with grief. Some ideas include: Stretching, coloring, blowing bubbles, reading, and journaling!